Dedicate yourself to a meaningful self-care routine filled with intention and care. This 90-day journal is brimming with thoughtful prompts and straightforward activity logs for both day and night, helping you cultivate a lasting self-care habit that enriches your life. The prompts cover a wide range of topics, from self-reflection to goal setting, ensuring a comprehensive approach to your well-being. It’s all too easy to get lost in the daily grind and overlook the importance of the present moment and your well-being.